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READY MADE MEALS


Just Heat & Enjoy !

Let Us Fill Your Freezer !

We Hope Everyone is Keeping Healthy & Safe during These Trying Times
and We’re Here To Make It a Little Easier for You !

We Did All the Work, So You Can Totally Enjoy !


ALL INDIVIDUALLY PACKAGED !

Pop in the Oven, Microwave or On The Stove !

Plan Your Week & Month !    Great for Individuals & Families !

LUNCH & DINNER SOLVED !!

$9.99 per Meal   (Minimum Order - 10 Meals, Taxes Extra)

To Place Your Order, Call 613-241-3126, Ex 1

Payment by Visa, MasterCard, Amex or e-Transfer

Choose Delivery $7.50 or Curbside Pickup 

Unit 12 - 855 Industrial Avenue 

Download PDF

SOUPS 32 oz

CHICKEN   |  ROASTED FALL VEGETABLES  |  CREAM CORN

CARROT GINGER  |  MINESTRONE  |  MEXICAN TORTILLA

LEEK & POTATO  |  CURRY CAULIFLOWER  |  ITALIAN WEDDING


MAINS

BEEF BOURGUIGNON WITH PEARL ONIONS & RED WINE
With Mashed Potatoes & Vegetables

SEASONED ROAST BEEF, SLICED WITH DEMI GLACE
With Mashed Potatoes & Vegetables

SWEET & SOUR MEATBALLS
in Saucy Tomato, with Rice & Vegetables 

HEARTY MEAT LASAGNA

MOMMA’S TRADITIONAL SHEPHERD’S PIE 

HEARTY MEAT CHILI
with Rice 

GRAIN-FED CHICKEN BREAST
Boneless with Café Au Lait Sauce With Mashed Potatoes & Vegetables 

MAPLE GLAZED CHICKEN LEGS
(2) with Rice & Vegetables 

CHICKEN CACCIATORE
in Oregano Tomato Sauce, with Rice & Vegetables 

CARIBBEAN CURRY CHICKEN
Mild, Sweet & Spicy, with Rice & Vegetables 

MUSTARD CRUST ROASTED PORK LOIN, SLICED, AU JUS
With Mashed Potatoes & Vegetables 

GREEK SOUVLAKI
(off stick) with Rice & Vegetables 

HEARTY VEGGIE CHILI
with Rice 

CURRY CHICKPEAS
with Palao Rice 

LENTIL RATATOUILLE
with Mediterranean Rice 

HEARTY VEGGIE LASAGNA 

FAMILY MEAL PACKAGES

For 4 People ~ Additional Charge for 5 or More People (taxes extra)

Select One Main, One Salad, Two Sides & Sauce

Download PDF

MAINS

ROASTED NEW YORK BEEF SIRLOIN with Dijon Mustard Crust $120

BABY BACK RIBS – FULL RACK, PER PERSON Fall of the Bone with a Sweet Cherry Wood Glaze  $100 

BABY BACK RIBS – ½ RACK, PER PERSON Fall of the Bone with a Sweet Cherry Wood Glaze  $80 

CHICKEN & RIBS – ¼ CHICKEN, ¼ BABY BACK RIBS $85

LARGE WHOLE ROASTED CHICKEN with Herb Rub (cut in 4)  $60 

MILD JAMAICAN JERK CHICKEN in a Moist Jerk Glaze $60 

MAHI FISH FILLET Char Grilled, Oven Finished with an Herb Glaze $115 

SHRIMP ÉTOUFFÉE Quick Stew with Onions, Celery, Green Peppers, Thicken with a Simple Brown Roux $100


SALADS

GREEK | CAESAR  |  ITALIAN  | GARDEN  | COLESLAW  |  POTATO 


SIDES

SAUTÉED GREEN BEANS  |  DOUBLE BAKED POTATO  | BAKED POTATO

MASHED POTATO  |  MASHED SWEET POTATO  |  POTATO WEDGES

LYONNAISE POTATO  |  ROASTED ROOT VEGETABLES

MAC & CHEESE CASSEROLE  |  MEDITERRANEAN RICE


SAUCES

BBQ  |  HONEY GLAZE  |  JERK  |   CAJUN RUB  |  HERB RUB   

RED WINE DEMI-GLACE  |   LEMON BEURRE BLANC

CREAMY HORSERADISH


DESSERT - $5 per serving

CHOCOLATE CAKE    |   CHEESECAKE   |   STRAWBERRY SHORTCAKE